WELCOME TO
Welcome to MIZU & MORI – your connection to nature and wellness.
Inspired by the Japanese words Mizu (water) and Mori (forest), we create experiences and products designed to help you find balance and peace in nature. Our retreats and wellness offerings invite you to slow down, recharge, and reconnect with the earth’s most grounding elements.
This space is for you—a community of people focused on mindfulness, growth, and inner peace. Here, you’ll find the support you need to nurture your body and mind.
Welcome to a place where you truly belong.
Meet Tammy
Tammy is the heart of MIZU & MORI.
With deep roots in water and wellness, and years of experience through MIZU Leisure and Sports, she created this space to bring people together through nature, stillness, and connection. As a registered meditation teacher with the Meditation Association of Australia, she brings both expertise and genuine presence to every retreat.
What makes her retreats unique is the personal touch—intimate, authentic, and grounded in care. MIZU & MORI isn’t just about meditation or rituals—it’s about making people feel seen, supported, and gently guided back to themselves.
Curate Your Flow
Design your ideal wellness retreat, tailored to your needs and preferences. Whether you're hosting a small intimate gathering or a large event, curating your own retreat allows you to create the perfect experience.
This is especially ideal for those looking to host transformative wellness retreats and value exclusivity.
Let's make it happen, together!
Up & Coming Experiences
We create immersive experiences designed to restore balance, inspire connection, and awaken your senses. Rooted in the healing power of water and nature, our events blend mindfulness, movement, and community to guide you toward a state of flow.
Ritualise | The Ambers Edition
A soulful three-day retreat from 19th-21st September 2025 guided by Mark from The Nourishment Co and Tammy from MIZU & MORI set at The Ambers, Nelson Bay, designed to help you slow down, reconnect, and create rituals that truly nourish.
Coming Soon!
IZU Peninsula Japan
September 2025
Past Retreats
Finding Space
May 26th to 29th at Yangaro in the Whitsundays. A retreat designed to help you reconnect, recharge, and embrace new possibilities.
Nurture Your Flow
We believe that the right tools and resources can help you find your flow more effortlessly.
That’s why we’ve carefully curated our trusted essentials to share with you.
Mizu & Mori
MIZU & MORI is our own brand of personal wellness products.
Blog
Stay inspired with the latest in wellness, mindfulness, and holistic living.
Explore tips, stories, and ideas to keep your flow going strong.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!